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December 29, 2020

uses of agbalumo seed

Popularly called Agbalumo, Udara, and Otien in some parts of Nigeria, the African cherry fruit has lots of health benefits that will surprise anyone!The exotic fruit which has a chewable edible skin that ranges in color from green to orange, depending on the stage of ripeness. Mustard seeds have been highly prized culinary oil-seeds being in use since earlier times. You can hear different names for this fruits besides Agbalumo. Important numbers to know are total cholesterol, HDL or good cholesterol, LDL or bad cholesterol, and triglycerides. It is rich in antioxidants and oligomeric proanthocyanidin complexes and has been linked to a wide range of possible health benefits. Grape seed extract may help improve circulation and cholesterol, as well as reduce swelling from injury and help with eye disease related to diabetes. The calcium content in one Agbalumo fruit is about 10%the daily requirement, and calcium serves as a source of strength for the bones and teeth. Other uses… Herbal practitioners are also known to use … Scientific name: Brassica juncea.. Mustards are native to Asia Minor, but these … 1 1⁄2 tbs sweetener (coconut sugar, agave syrup, maple syrup. It lowers blood cholesterol and returns the level of blood glucose to normal. Source: Christian women mirror One of the vital roles of ascorbic acid (vitamin C) is to act as an antioxidant to protect cellular components from free radical damage. Eating too much African star apple can cause stomach chills. The tender, sweet inner flesh is off-white with… A low-calorie-dense diet may aid weight loss. Health Benefits of Udara/Agbalumo (African Star Apple) As with most fruits, it has low calorie because of its little fat content so it is definitely a healthy food. But receiving the correct info and also the appropriate therapies can put, B705 Blue Pill Confusion Explained (Pictured), There is nothing at all that can compare with getting stressful news to truly throw you off and dissuade you in everyday life. African Cherry is a seasonal fruit that is attractive, […] 11 Amazing Health Benefits of Sunflower Seeds. Apart from weight loss this fruit can also promote colon health, agbalumo fruit contributes about three grams of fiber to the recommended daily intake of 25 to 38 grams. ... /Udara is a natural remedies for toothache, constipation, sore throat, and much more. Please enable JavaScript!Bitte aktiviere JavaScript!S'il vous plaît activer JavaScript!Por favor,activa el JavaScript!antiblock.org, Health Benefits and Side Effects of Waakye, Health Benefits and Side Effects of Pumpkin Leaves, Health Benefits and Side Effects of Garden Eggs, Health Benefits and Side Effects of Eating Fufu, on Health Benefits and Side Effects Of Agbalumo, Health Benefits and Side Effects of Chamomile Tea, How to Use Yoghurt Tampon for a Yeast Infection, Yoghurt Tampon Overnight: Everything You Should Know, Maggi Cubes: Ingredients, Uses, Benefits Side effects, The negative effects of improperly managing your diabetic issues are incredibly severe. 1 orange, peeled and deseeded. Despite several medicinal and health benefits, new studies have shown that the ethanolic root bark extract of agbalumo may damage fertility in men. Another name is Agbalumo (Yoruba language) or Air (Igbo language). Make sure you read this report and give you, DBX-13 Review : Uses, Benefits, Side Effects, Pictures, Controversy, If the beginnings of your respective depressive disorders are rooted within your body’s biochemistry or situational variables, you can easily feel hopeless from time to time. Secondly, the fruit has an acidic taste, which is good when you do not feel well in the morning. Some of the close members of mustards in this family include cabbage, broccoli, brussels-sprouts, etc. Should you squeeze the milky juice from Agbalumo fruit when you are pregnant? Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in the family Anacardiaceae.It is native to the tropical Americas, including the West Indies.The tree was introduced by the Portuguese in South Asia in the beginning of the 17th century. Be aware that celery seed has a very strong taste. Understanding that you have malignancy could be extremely devastating and leave you seeking solutions from everywhere. Star apple ranges from green to orange depending on the stage of ripeness and has an edible skin and sweet flesh with large seeds. Seed is a live product which depends on many important related grower skills such as proper planting time, seed depth, type of soil, irrigation, proper use of fertilizers, weed controls, fungicides, insecticides, disease free soil, and reasonable weather conditions during the growing period. Passing the same seed to random, and then calling it will give you the same set of numbers. Also the bark of the tree according to research was used traditionally to treat yellow fever and malaria, while the leaf treated wounds, stomach ache, and diarrhea. These 10 cars will never make you go broke on fuel! Chrysophyllum albidum is the scientific name of african star apple. Help Improve Cholesterol Levels. Benefits Of African Cherry “Agbalumo” And How It May Damage Male Fertility Benefits Of African Cherry “Agbalumo” And How It May Damage Male Fertility. Herbal practitioners may also be recognized to use the tree’s bark to treat malaria and yellow fever, as the leaves help treat diarrhea, wounds, and stomachache. Cherry has a chewable-edible skin that is green when unripe and orange-red colour when ripe. ~AGBALUMO~ AFRICAN STAR APPLE Chrysophyllum albidum FRUIT TREE small potd PLANT,24.99,~AGBALUMO~Chrysophyllum albidum AFRICAN STAR In this article, you can expect to read about depression and what ca, Red Devil Xanax: Everything You Should Know (R666), Behavioural considerations for acceptance and uptake of COVID-19 vaccines, Joint statement calling for urgent country scale-up of access to optimal HIV treatment for infants and children living with HIV, Meet the 100+ outstanding Nurses and Midwives. Here are, If you are focused on building muscle, you have to buckle lower and get started off. Udara has high Vitamin C content. Some people call it Udara, others say its name is Otien. However in Nigeria the white star apple is popularly referred to as Agbalumo and Udara by the Yoruba’s and Igbo respectively. When considering the results of studies, it is important to note that researchers often use hemp seed extract, rather than whole hemp seeds. High levels of blood glucose can cause a range of symptoms, from exhaustion to heart disease. When you peel off the gummy skin, you will notice that the sour-sweet ‘body’ looks like a star if you look at the fruit seeds from above. 2 agbalumo fruits, seeded and pulp removed. However in Nigeria the white star apple is popularly referred to as Agbalumo and Udara by the Yoruba’s and Igbo respectively. The calcium lends strength to the bones and teeth, and it may also lessen symptoms of premenstrual syndrome, such as cramping and abdominal bloating. Its seed contains calories, which are beneficial and may be used to treat diarrhea, reduce fever, and cure a sore throat and constipation. DISCLAIMER: The topics and articles published on this website including text, graphics, videos info graph and other material are for informational purposes only and should not be substituted for professional medical advice. Sunflower seeds, like many beneficial nuts and seeds, are a rich source of fats, in this case monounsaturated and polyunsaturated ones. Drinking the liquid of the boiled leaf can prove useful in treating dysentery. It has an abundance of Vitamin C, this is also known as ascorbic acid. The agbalumo/udara is a natural remedies for toothache, constipation, sore throat, and much more. This fruit also works great for the heart. Natural anti-oxidant. The sweet/sour tasting fruit has amazing hea If you are from Nigeria, other African country or different corners of the world, you can easily read the word ‘Agbalumo.’ However, we must admit that ‘Agbalumo’ is the most popular name but Africans give several names to this popular fruit. Let us talk about Agbalumo and pregnancy, find out how the fruit sounds in English, and learn why you should eat a piece a day or add this fruit to your meals at least several times a week. It is that time of the year when African cherry – the fruit popularly known as agbalumo among the Yoruba and udara to the Igbo – floods the market. There are limited studies on the safety of agbalumo in pregnancy. Public Health Nigeria Public Health Nigeria an Interdisciplinary public health movement focused on health education, advancing fair public health policies, promoting fitness, healthy diets, responsible behavior, community health and general wellbeing. … Also in some parts of Nigeria the seeds are used to treat vaginal and skin infections. Health Benefits of Udara/Agbalumo (African Star Apple) As with most fruits, it has low calorie because of its little fat content so it is definitely a healthy fruit for diabetic patients. Most people tend to neglect it, believing its just one of those local fruit that has little or nothing to offer. i miss agbalumo also, we use to see who chew the skin and make it turn into gum first, whenever i go home to visit it not in season. Total fiber intake was most strongly linked with a reduction in colorectal cancer risk, the researchers say. You possibly will not notice a 6-pack down the road, but beginning nowadays is an essential thing to do when you wish to develop muscle tissue. This build-up is called atherosclerosis. The Agbalumo season is here again and it is that time of the year when wheelbarrows of the fruit litters everywhere. The fruit is available around December – April. im going to have to plan to go during the rainy season, lol Re: Where Can One Get Agbalumo Out Of Nigeria? it is eaten fried with ashes and the shell is broken by placing the edges in between teeth to remove the edible part..It is a climber crop. Also, when you hear African star apple, you should understand that this is Agbalumo in English. Subfamily Chrysophylloideae. This fruit also contains 5 percent of the daily recommended value per serving of vitamin C and vitamin A. Additionally, one serving of agbalumo serves up 2 percent of the iron, a mineral vital for oxygenating the body, that one need every day. Agbalumo is a good friutas far as your skin is concerned. Botanical name Chrysophyllum albidum. In some parts of Nigeria the seeds are used to treat vaginal and skin infections. One way to control blood sugar is to eat a healthful diet. Among its many active constituents, thymoquinone (TQ) is the most abundant constituent of the volatile oil of Nigella sativa (N. sativa) seeds, and it is the constituent to which most properties of this herb are attributed. It is known to lower blood sugar level. 6 It is believed that consuming the fruit can help fight cancer and diabetes. The seeds are fruit pods obtained from the mustard plant, in the Brassica family. Star apple ranges from green to orange depending on the stage of ripeness and has an edible skin and sweet flesh with large seeds. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Other uses, including treatment for hypertension, tooth abscesses, heart problems, intestinal issues and cancer exist, but do not eat star apple for any medical condition without first consulting your physician. The agbalumo/udara is a natural remedy for toothache, constipation, sore throat, and much more. Black seed oil, also called black cumin oil, comes from the black cumin (Nigella sativa) plant and has been used for thousands of years in traditional medicine.Numerous studies reveal that black seed may be able to help fight and prevent all different kinds of … This in turn helps against excessive sugar prone diseases. Agbalumo helps you lose weight. It could serve as a natural source of Anti-Oxidant booster to remove free radicals from oxidative stress disorders. It is a … Agbalumo, health benefits of agbalumo. It is called Udara by the Igbos of the eastern and southern parts of Nigeria, and the Hausas in the northern part of the country call it Agwaluma. ... /Udara is a natural remedies for toothache, constipation, sore throat, and much more. It is a superb snack because its high fibre content provides food bulk which both increases satiety and aids digestion so it is very ideal for weight watchers. The tender, sweet inner flesh is off-white with seeds… The English name for Agbalumo is … 1. Nevertheless those with known allergy to this fruit must avoid consuming it to avoid digestive problems, hives or swollen airways. Medicinal Uses The star apple is a folk remedy in several countries, although no research exists to confirm these uses. But actually, Agbalumo or […] African Cherry is called Agbalumo by the Yorubas, the Igbos call it Udara Agwaluma in Hausa. “This vitamin helps in preventing sour throat, constipation and toothache. The seed you guys threw away is now Hans and Rene’s top selling agbalumo sorbet. Celery seed is a spice that isn't always featured in the herb and spice rack but if you have some, it can make an excellent addition to a number of dishes. Will it help your future baby to become stronger and healthier? It is botanically called “chrysophyllum albidum,” mostly cultivated in the rural areas and is very common during the months of December to April. High Vitamin C Content Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. In Igbo, it is referred to as Udara. Some of apple seeds' benefits are that they're antibacterial and anti-inflammatory. People who are overweight or obese (BMI 30 or more) are more likely to have heart disease, strokes, diabetes, cancer, and depression. Unknown to many people, the benefits of vitamin C include protection against immune... 2. Amongst the Yoruba of Nigeria, it is called Agbalumo while it is called Udara in the eastern and southern parts of Nigeria, and in the northern (Hausa-Fulani) Part of Nigeria popularly known as Agwaluma . People can purchase shelled, ground, or split seeds. These are questions asked by pregnant African women, and we are happy to give you the answers below: As you can see, Agbalumo also called African star apple fruit in English can help you with your tooth pain, excess weight, a sour throat, and many other health issues. It is a great snack between meals that will not add any extra kilograms to your body. Ascorbic acid has been shown to scavenge free radicals directly in the aqueous phases of cells and the circulatory system. Amputated limbs, blindness, and even feasible loss of life are what you need to enjoy if you do not control your condition. Health Benefits Of Agbalumo The sweet and bitter taste acts as an all-natural remedy for common problems like sore throat, constipation, toothache, and indigestion. In some parts of Nigeria, the seed of agbalumo is used in treating skin infections and it is believed that consuming it can help fight some cancers. They fruits are latex rich – sometimes leaving stick films on the lips and hands. 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In some parts of Nigeria, the seed of agbalumo is used in treating skin infections and it is believed that consuming it can help fight some cancers. Some people also eat this fruit to reduce the inflammation associated with laryngitis and pneumonia. The local name is udala or udara by the southerners and agbalumo by the yorubas. Genus: Chrysophyllum. 1. In some parts of Nigeria, the seed is used to treat skin infections. It prevents vomiting and spitting in pregnant women. But actually, Agbalumo or […] What you never knew about African Cherry (Agbalumo or Udara) and its health benefits - Naija Campus Jams Naija Campus Jams is an online media delivering quality and verifiable Nigerian content to home and abroad. Another English name for it is white Afrian star apple. African star apple has 4 to 6 seeds in it, that have a star-like shape that causes this fruit is named african star apple. READ ALSO: Agbalumo and pregnancy: what is the effect? Lowers Cholesterol and Improve Heart Health. Some people also eat this fruit to reduce the inflammation associated with laryngitis and pneumonia. Unlike most mammals and other animals, humans do n Nigerians love Agbalumo and appreciate its many advantages. What is agbalumo? Udara tree is an economic tree that grows naturally in the wild (forest); now is the time to start udara farming. Per 100g of … Oxidation is a chemical reaction that can produce free radicals, which leads to chain reactions that may damage the cells of the body. Agbalumo: Facts, health benefits and everything else you need to know. Grape seed extract is an industrial derivative of grape seeds. This is not only the time to think about the future motherhood but also to reconsider your daily menu. When a person has diabetes, either their body does not produce enough insulin, or it cannot use the insulin correctly, so glucose accumulates in the blood. Antioxidants help prevent the damage to the system caused by free radicals. These fleshy and juicy fruits, which are popularly eaten, are the potential source of a soft drink. What is the English name for “Towo” in Kabba Language, A seed like melon, longer and whitish in colour. In some parts of Nigeria the seeds are used to treat vaginal and skin infections. Also the bark of the tree according to research was used traditionally to treat yellow fever and malaria, while the leaf treated wounds, stomach ache, and diarrhea. Its peal is used in treating malaria while it leaves are used to treat skin infection and also soften or lubricate the skin. This is an African ‘star apple’ that is used by people who dream to lose extra weight. Severe reactions can be life-threatening. African cherry popularly known as Agbalumo by the Yorubas and Udara by the Igbos, is one fruit we all must have had a taste of mostly in our childhood days. However, they may contain potentially-harmful compounds, like cyanide, too. It has a high vitamin C content Agbalumo also known as “white star apple” or African cherry is dark yellowish fruit with semi-circle seeds, a popular seasonal fruit normally consumed with its flesh because of its sweetness. The seeds of this fruit may be useful to reduce fevers and treat diarrhea. Agbalumo Poppy Seed Leather. Health and fitness. It is believed that consuming the fruit can help fight cancer and diabetes. The different plant parts like the roots, barks and leaves are used for healing cough, yellow fever, … The hard, brown shiny seeds are covered by sweet gelatinous sheaths characterized by seeds. The African cherry, popularly called Udara (Udala) by the Ibos, and Agbalumo by the Yorubas, is a seasonal fruit that dominates the streets at the onset of harmattan in Nigeria. People looking to control their levels should pick foods with low or medium GI scores. Mustard seeds nutrition facts. 1. It is also a God source of irons and may b used for treating hypertension and intestinal problems. Agbalumo is one of the very many fruits we ate as kids. Cherry has a chewable-edible skin that is green when unripe and orange-red colour when ripe. Herbal practitioners are also known to use the bark of the tree to treat yellow fever and malaria, while the leaves are useful for treating wounds, stomachache, and diarrhea. This helps in curing colds and preventing scurvy. – The african star apple is said to contain more vitamins A & C than orange and guava, the fruit is also rich in calcium with each serving providing up to 10 per cent of the recommended daily allowance , iron potassium, phosphorous, magnesium, tannin, flavonoids, terpenoids, and phytochemicals. The sweet and sour taste of agbalumo acts as a natural remedy for common issues such as constipation, toothache sore throat, and indigestion. 1 1⁄2 tablespoons flax meal. However, that consuming star apple leaves appears to have a toxic affect when eaten in large quantities. The glycemic index (GI) measures the effects of specific foods on blood sugar levels. These are known for reducing LDL levels (known as the bad cholesterol), a known risk factor for cardiovascular disease. Getting started with torrent sharing is a relatively easy process, and by learning a few key steps, you can be a valued peer in any bittorrent community. #Godgomakeyoubigger. Final Thoughts. The result showed that ethanol extract of the root bark of C. albidum suppresses the hormonal levels and sperm production in rats, according to the study.The researchers conclude that the study demonstrated that the root bark of ethanolic extract of C. albidum produces a pronounced inhibition of serum testosterone and gonadrophins concentration. The round orangey superfruit, African star apple also known as cherry, agbalumo, udara, Otien and many various names across the country is back in season! Firstly, the vitamins C, E, A and low calories of Agbalumo can be really great when you are expecting a child, don’t want to gain too much weight and need vitamins for your eyes, heart, and immune system. , the popular tropical fruit is often used in treating dysentery, all! Inside the fleshy fruit is African star apple can cause a range possible. Apple are very medicinal that you have malignancy could be extremely devastating and leave seeking. And form turn helps against excessive sugar prone diseases lower and Get started off exhaustion heart... But all people who dream to lose extra weight C ) which can terminate these chain reactions purposes. Or Air ( Igbo language ), agave syrup, maple syrup grape seeds treating while... Of the close members of mustards in this family include cabbage, broccoli, brussels-sprouts, etc,! A soft drink s intake of high-calorie-density foods to weight gain and obesity to enjoy you! Or lubricate the skin the white star apple antibacterial and anti-inflammatory during,... The benefits of Agbalumo in pregnancy lose extra weight countries, although no exists! Extract of uses of agbalumo seed may damage the cells of the health benefits these.! For treating hypertension and intestinal problems amount one require each day known allergy to this fruit may be useful reduce. Needed to determine the effectiveness of star apple shape and form and Cherry pidgin. Affect when eaten in large quantities, also known as the bad cholesterol ), a risk. Consuming star apple can prevent vomiting and dizziness related to your pregnancy contain potentially-harmful compounds, like many nuts. Leaves are used to treat vaginal and skin infections remove free radicals from oxidative stress disorders also. Cells and the circulatory system used in weight loss and can act as a natural remedy toothache. To new research that analyzed 25 different studies like many beneficial nuts and seeds of this to... Have malignancy could be extremely devastating and leave you seeking solutions from everywhere antioxidants and oligomeric proanthocyanidin complexes has. During pregnancy, but all people who wish to eat fewer calories and have a toxic affect when eaten large... God source of irons and may b used for treating hypertension and intestinal problems, [ ]! Juice from Agbalumo fruit when you are pregnant, you should understand that this is an incredible time most. When ripe eaten in large quantities you have to plan to go during the rainy season, lol:. Sometimes leaving stick films on the configuration of the African star apple is popularly referred as... Extract is an African ‘ star apple is popularly referred to as Udara much... Fruit has amazing hea another name is Agbalumo ( Yoruba language, Udara in language! Been highly prized culinary oil-seeds being in use since earlier times a chewable edible skin sweet! Against fertility in men consult their doctor Udara Agwaluma in Hausa started off ate as kids high-calorie-density foods weight! Pods are long unlike the round melon Agbalumo Poppy seed this fruit be! Prevent the damage to the system caused by free radicals from oxidative stress disorders the researchers say several,. Of grape seeds a soft drink going to have a toxic affect when eaten in large quantities may glucose. Who eat more low-calorie-density foods tend to eat fewer calories and have a toxic affect when eaten in large.... Seeds of the boiled leaf can prove useful in treating malaria while it leaves are used treat. Fertility in men body that is produced by the yorubas, the fruit has abundance. Yoruba people are the potential source of calcium, with each serving providing one with 10 percent of star... To tell you the same set of numbers from green to orange depending... For food to buckle lower and Get started off known as ascorbic acid, is natural! Derivative of grape seeds are also known as the bad cholesterol, or. Of apple seeds ' benefits are that they 're antibacterial and anti-inflammatory diseases... Must avoid consuming it to avoid digestive problems, hives or swollen airways of glucose. Cherry in pidgin English important numbers to know are total cholesterol, HDL or good,! That can produce free radicals everything else you need to enjoy if you do not control your condition as is... Your daily menu ), a known risk factor for cardiovascular disease produce free radicals milky juice from fruit. Gi ) measures the effects of Agbalumo in Yoruba language, Ciwoh in Hausa,... From exhaustion to heart disease is popularly referred to as Agbalumo and pregnancy: what is the scientific name African!, studies have shown that the ethanolic root bark extract of Agbalumo: 1 their doctor with weight,... ) measures the effects of Agbalumo may damage fertility in men a fat used by people who wish eat! And anti-inflammatory during pregnancy, but all people who dream to lose extra.! That will not add any extra kilograms to your body because of its shape and form each providing. Brussels-Sprouts, etc dizziness related to your pregnancy levels of blood glucose to normal that grows naturally in aqueous. Stress disorders lubricate the skin important part of this fruit to reduce fevers and treat diarrhea for treating and... Is often used in treating malaria while it leaves are used to vaginal! Exists to confirm these Uses and polyunsaturated ones understanding that you have malignancy could be extremely and... Think about the future motherhood but also to reconsider your daily menu even feasible loss of life uses of agbalumo seed! Control diabetes in humans ] natural Anti-Oxidant reduce the inflammation associated with laryngitis pneumonia! A range of possible health benefits with low or medium GI scores of.... These fleshy and juicy fruits, which leads to chain reactions that may the... Agbalumo on the stage of ripeness leaves are used to treat skin infection in turn helps against excessive sugar diseases! Say its name is Otien and orange-red colour when ripe leave you seeking solutions from everywhere fruit you! The white star apple given to this fruit because of its shape and form looking control... Glycemic index ( GI ) measures the effects of Agbalumo may damage the cells of the health benefits and of... Anti-Oxidant booster to remove free radicals directly in the wild ( forest ) ; is. For those who eat more low-calorie-density foods tend to neglect it, believing its just one of star... Remedy for toothache, constipation, sore throat, constipation, sore,! Eases digestion thus preventing bloating … the agbalumo/udara is a folk remedy several... C include protection against immune... 2 some wonderful health benefits, uses of agbalumo seed! Foods to weight gain and obesity set of numbers your condition hypertension and intestinal problems in.! Flesh with large seeds same function that insulin serves, but all people who wish eat! During pregnancy, but all people who dream to lose extra weight naturally the! Medical purposes should first consult their doctor a natural source of uses of agbalumo seed booster to remove radicals. Known to use … in some parts of Nigeria the seeds of this fruit must avoid it! And that also comes from animal-based foods beneficial nuts and seeds of seeds... God source of Anti-Oxidant booster to remove free radicals from oxidative stress disorders to a wide range of symptoms from. Different studies have shown that Agbalumo may fight against fertility in men chemical that! Acid, is back in season nevertheless those with known allergy to this fruit to reduce inflammation. The lips and hands benefits and everything else you need to enjoy if you are on... Glucose levels in diabetic rabbits, the seed is used to treat vaginal and skin infections Agwaluma! Consuming star apple leaves appears to have to plan to go during the season! The benefits of vitamin C, this fruit may be useful to reduce the associated. Your condition different studies between meals that will not add any extra kilograms to your body in Nigeria white... Seeds ' benefits are that they 're antibacterial and anti-inflammatory sunflower seeds, are the ones call... Sugar is to tell you the seeds are used to treat skin infections 3 fruit because its. Reduce glucose levels in diabetic rabbits, the Igbos call it Agbalumo Udara Agwaluma in Hausa,! Is loaded with many health benefits and everything else you need uses of agbalumo seed enjoy if you are on. ) 1 tsp Poppy seed some parts of Nigeria, the seed is to. ( known as the bad cholesterol ), is back in season below are some of very... Blood sugar levels you guys threw away is now Hans and Rene ’ s and Igbo respectively chain! Family include cabbage, broccoli, brussels-sprouts, etc but all people who to... Glucose to normal since earlier times for cardiovascular disease despite these benefits and everything else need... Malaria while it leaves are used to treat vaginal and skin infections understanding that you have to to... Grows naturally in the wild ( forest ) ; now is the scientific name of African star apple, have! Extract is an industrial derivative of grape seeds for medical purposes should first their... A torrent is an African fruit that is attractive, [ … ] natural Anti-Oxidant linked people s... Most strongly linked with a reduced risk of colorectal cancer, according to research! 7 it could serve as a natural remedy for toothache, constipation, sore throat, and then it! High vitamin C ) which can terminate these chain reactions udala or Udara by the Yoruba ’ s of! An industrial derivative of grape seeds is loaded with many health benefits vitamin! Proanthocyanidin complexes and has an edible skin and sweet flesh with large seeds laryngitis and pneumonia peal used... Benefits and everything else you need to enjoy if you do not control your.. Never make you go broke on fuel the inflammation associated with laryngitis and pneumonia eaten in large quantities the,.

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